What is a challenge you never want to face?
Last Updated: 30.06.2025 06:52
This time, when it finally goes, I never ever want to see it's face. I don't want to see faces of sympathy around me.
Sounds, loud music, banging doors, a ringing moblie phone, the early mornings I had to stuff my ears with earbuds because I couldn't bear the chirpings.
Medications that would put me to sleep and activate the dull me, the injections, the pain I accepted and got used to.
What are the best self-care practices to improve mental health?
Sleepless nights, constantly changing positions, sleepy days, stuck to the bed, the urge to hide,
Consistent doctor visits, heavy meds and for the span of over a year,
Happier, better and free is all I wanna be.
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Anything but a bad me